Forged Through Discipline. Built for Performance




Online fitness and nutrition coaching built around your goals, your schedule, and your starting point.

Personalized training. Nutrition guidance. Accountability. Real coaching.

Nationwide Online Coaching | In-Person Training in San Diego County



Lets Start Your Game Plan


WHAT WE DO


Yard Dogs Fitness & Nutrition Coaching provides structured, personalized coaching for people who are serious about making progress.

No random workouts. No one-size-fits-all plans.

Your training and nutrition are built around your goals, experience, schedule, and lifestyle — then adjusted as you progress.




ONLINE COACHING — NATIONWIDE

Custom Training Programs

Nutrition Guidance

Accountability & Check-Ins

Progress Tracking

Ongoing Program Adjustments

Direct Coach Support


IN-PERSON TRAINING — SAN DIEGO COUNTY

Personal Training

Small Group Performance Training

Athletic Performance

MMA Strength & Conditioning

Adaptive Fitness Coaching


This isn't just a workout plan. It's coaching, structure, and accountability.


WHO THIS IS FOR


Yard Dogs Coaching is built for people ready to put in the work.

• Men and women who want to lose body fat and get stronger

• People getting back into fitness who need structure and direction

• Anyone who has struggled with consistency and accountability

• Athletes looking to improve strength and performance

• Fighters preparing for competition

• People ready to build habits they can actually maintain


You don't have to already be in shape. You just have to be ready to start.

FREE CONSULTATION / GAME PLAN

YOUR GAME PLAN STARTS HERE



Everyone starts somewhere — this is yours.

The Yard Dogs Game Plan is a free 1-on-1 consultation where we'll talk about your goals, what you've struggled with, and what it's going to take to move forward.


We'll determine whether online or in-person coaching is the right fit and build a clear path toward your goals.

No pressure. No gimmicks. Just a straightforward conversation about where you are, where you want to go, and how we're going to get you there.

You don't have to have it all figured out. You just have to start.

Welcome to the Yard Dogs Family.





About Yard Dogs


Yard Dogs Fitness & Nutrition Coaching was built on discipline, resilience, and personal transformation.

Founded by Bobby Machado, a military veteran and performance coach, Yard Dogs was created to provide structured, performance-driven coaching rooted in accountability and long-term development.



The mission is simple: build stronger bodies, stronger minds, and build a disciplined community that shows up and puts in the work.




There are no shortcuts. Only earned progress.



CERTIFICATIONS & CREDENTIALS

NASM & AFAA Certified:

Certified Personal Trainer (CPT)

Certified Nutrition Coach (CNC)

Certified Sports Nutrition Coach (CSNC)

Mixed Martial Arts Conditioning Specialist (MMACS)

Performance Enhancement Specialist (PES)

Advanced Cardio Programming Specialist (ACPS)

Corrective Exercise Specialist (CES)

Behavior Change Specialist (BCS)

Senior Fitness Specialist (SFS)

Weight Loss Specialist (WLS)

Youth Exercise Specialist (YES)

Stretching & Flexibility Coach (SFC)

Home Gym Design Specialist (HGDS)

Virtual Coaching Specialist (VCS)

AFAA Certified Group Fitness Instructor (CGFI)


SPECIALTIES:

• MMA Conditioning & Fight Preparation

• Hybrid Strength & Performance Training

• Weight Loss & Body Recomposition

• Adaptive & Special-Needs Fitness

• Corrective Movement & Mobility Training

• Nutrition & Behavior Change Coaching


"Training with Bobby taught me that fitness is more than physical — it’s a mindset. He’s truly an incredible coach!"

Rubi Ojeda, Elkhorn CA

"Bobby helped me with training for BUDS. He was an amazing coach. Very patient and knowledgeable. He takes the time to explain things when you don’t understand. Would recommend to anyone trying to get in shape or anyone training for something."

Valley Center CA

Bjorn-Brando Davis, Valley Center CA

I started my journey at over 440lbs. With Bobby's guidance for nutrition and gym work i have lost over 75 lbs. in the 7 months we've worked together. I still have a long way to go but with Bobby in my corner I know it's just a matter of time

Niner Faithful, San Jose CA

"This is what Yard Dogs Coaching is All about"





I started training with Bobby in early 2023 after being diagnosed with type 2 diabetes. I met him by chance while cutting his hair, and we immediately connected. He helped me sign up through the gym and got me started on a plan right away.


I trained with Bobby twice a week for about six months, and the progress was life-changing. I’ve lost 40 pounds, come off all my medications, and now manage my blood sugar completely through diet and exercise — something I’m beyond proud of.


What I love most about Bobby is his consistency and care. He’s always just a text or call away, answers every question, and makes sure you understand the “why” behind everything. You can tell he genuinely wants to see you win both inside and outside the gym.


Training with Bobby has helped me become the strongest, healthiest, and most confident version of myself — and I’ll always be grateful for his guidance.

Rubi Ojeda, Elkhorn CA

"When Patience Meets Progress"





“As the mother of Oscar, an autistic boy, I am grateful to Bobby for the impressive work he does with Oscar, to the point that Oscar has increased his self-confidence, helping him communicate and be patient.”

 Lupe Pamatz, Valley Center CA

Coach’s Note:

I’ve had the honor of working with Oscar through swim training for over 7 Months to this day. Watching him grow more confident in the water, open up, and learn to channel his focus through swimming has been one of the most rewarding experiences of my career. Every session reminds me why I do what I do — helping others find their strength, one small victory at a time.