Discipline Anywhere. Results Everywhere.
ONLINE COACHING
Online Coaching with Yard Dogs Fitness gives you structure, accountability, and results — no matter where you train. You’ll get a customized program, weekly check-ins, and full email access to your coach for guidance every step of the way. When you join, you’re not just signing up for coaching — you’re joining the Yard Dogs Family. Strap up and put in the work.
Weekly Check-in's
3-Month Commitment
Customized Plan
Your program is built around you — your goals, schedule, and available equipment.
Both training and nutrition are tailored to fit your lifestyle and performance needs.
Every detail is designed for real-world results — no shortcuts, no fluff.
Accountability
Weekly video check-ins keep you focused and consistent.
We’ll track progress, adjust plans, and keep your mindset sharp.
You’ll always know exactly what to do — and have the support to do it.
Full Access Support
Message your coach anytime for questions, adjustments, or guidance.
Get feedback when you need it and encouragement when it counts.
You’re not doing this alone — you’re part of the Yard Dogs Family.
"Your Next Chapter Starts Now"
Online Coaching isn’t about quick fixes — it’s about structure, accountability, and the grind that gets results.
Join the Yard Dogs Family and get a custom plan, nutrition guidance, and weekly check-ins that keep you locked in and pushing forward.




